Page 18 - Eat The Fat Off (John Rowley) : Flip It & Read It
P. 18
The article spoke of this island and their people. They are full of
life and vitality. Warm smiles, friendly faces, and folks look a
decade younger than their age. 80% of the men between 65 and
85 are still very sexually active.
And where obesity is practically unheard of. This is where it
gets the nickname, “The Thinnest City On Earth.”
“What on earth is the secret of Icaria?,” I asked myself. Over and over
again. I knew there had to be a way to take their secrets home to
America...
It took me two years to put his z dings into a
diet
that worked for everyone who tried it
The foods the Icarians feast on are almost identical to the foods I
ate as a kid. A few diéerences here and there, but my folks were
right all along. (Silly me.)
